Apricots Kernel 250g

Apricot kernels are the edible seeds inside the hard pit of apricots. They have a nutty, slightly bitter taste, resembling almonds. These kernels are rich in healthy fats, vitamins, and minerals, including vitamin E and amygdalin (also called vitamin B17). While some believe they offer medicinal properties, particularly for boosting immunity, they contain compounds that can convert to cyanide in large quantities, posing potential health risks. It is recommended to consume apricot kernels in moderation and only from trusted sources to ensure safety. They are often used in small amounts for flavoring or as an ingredient in traditional recipes.